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		<title>US Department of Energy Lighting Design Tips</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/department-energy-lighting-design-tips/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/department-energy-lighting-design-tips/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:25:11 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[Energy Efficient Lighting]]></category>
		<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[energy efficient lighting]]></category>
		<category><![CDATA[energy saving]]></category>
		<category><![CDATA[green building]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1115</guid>
		<description><![CDATA[Energy Efficient Indoor Lighting Design When designing indoor lighting for energy efficiency, you want to consider some basic design principles and methods. Energy-efficient lighting design principles include the following: Remember that more light is not necessarily better. Human visual performance depends on light quality as well as quantity. Match the amount and quality of light [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/department-energy-lighting-design-tips/">US Department of Energy Lighting Design Tips</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

Related posts:<ol>
<li><a href='http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/' rel='bookmark' title='LED Recessed Lighting:  How is it different from Incandescent?'>LED Recessed Lighting:  How is it different from Incandescent?</a></li>
<li><a href='http://www.creative-lighting-blog.com/ledlighting/diode-led/' rel='bookmark' title='Diode LED: Standout in a Crowded Field'>Diode LED: Standout in a Crowded Field</a></li>
<li><a href='http://www.creative-lighting-blog.com/uncategorized/incandescent-bulb-requirements/' rel='bookmark' title='New Incandescent Bulb Requirements'>New Incandescent Bulb Requirements</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h2><strong>Energy Efficient Indoor Lighting Design</strong></h2>
<p>When designing indoor lighting for energy efficiency, you want to consider some basic design principles and methods.</p>
<p>Energy-efficient lighting design principles include the following:</p>
<ul>
<li>Remember that more light is not necessarily better. Human visual performance depends on light quality as well as quantity.</li>
<li>Match the amount and quality of light to the performed function.</li>
<li>Install task lights where needed and reduce ambient light elsewhere.</li>
<li>Use energy-efficient <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12030">lighting components</a>, <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12180">controls</a>, and systems.</li>
<li>Maximize the use of <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12290">daylighting</a>.</li>
</ul>
<p>Here are some basic methods for achieving energy-efficient indoor lighting:</p>
<ul>
<li>Install <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12040">fluorescent light fixtures</a> for all ceiling- and wall-mounted fixtures that will be on for more than 2 hours each day. These often include the fixtures in the kitchen and living room, and sometimes those in bathrooms, halls, bedrooms, and other higher-demand locations.</li>
<li>Install dedicated compact fluorescent fixtures, rather than <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12050">compact fluorescent lamps (CFLs)</a> in incandescent fixtures, so that fluorescent bulbs continue to be used for the life of the house.</li>
<li>Use CFLs in portable lighting fixtures that are operated for more than 2 hours a day.</li>
<li>Use ENERGY STAR® labeled lighting fixtures.</li>
<li>Use <a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12210">occupancy sensors</a> for automatically turning on and off your lights as needed.</li>
<li>Consider light wall colors to minimize the need for artificial lighting.</li>
<li>If recessed lights are used in a ceiling with an unconditioned space above it, use only Underwriters Laboratory (UL) approved fixtures that are airtight, are IC (insulation contact) rated, and meet ASTM E283 requirements.</li>
</ul>
<p><a href="http://www.energysavers.gov/your_home/lighting_daylighting/index.cfm/mytopic=12010" target="_blank">To read at the US Department of Energy Site, click here</a></p>
<p style="text-align: center;">Visit <a href="http://www.creative-lighting.com/" target="_blank">Creative Lighting</a> to talk to lighting experts who can help with lighting your home in an efficient , functional, and beautiful way!</p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/department-energy-lighting-design-tips/">US Department of Energy Lighting Design Tips</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
<div class="shr-publisher-1115"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/' rel='bookmark' title='LED Recessed Lighting:  How is it different from Incandescent?'>LED Recessed Lighting:  How is it different from Incandescent?</a></li>
<li><a href='http://www.creative-lighting-blog.com/ledlighting/diode-led/' rel='bookmark' title='Diode LED: Standout in a Crowded Field'>Diode LED: Standout in a Crowded Field</a></li>
<li><a href='http://www.creative-lighting-blog.com/uncategorized/incandescent-bulb-requirements/' rel='bookmark' title='New Incandescent Bulb Requirements'>New Incandescent Bulb Requirements</a></li>
</ol></p>]]></content:encoded>
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		<title>Half Yearly Sale &#8211; March 2012</title>
		<link>http://www.creative-lighting-blog.com/creative-lighting-news/yearly-sale-march-2012/</link>
		<comments>http://www.creative-lighting-blog.com/creative-lighting-news/yearly-sale-march-2012/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 21:07:53 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[Creative Lighting News]]></category>
		<category><![CDATA[Creative Lighting Sales]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[Creative Lighting coupon]]></category>
		<category><![CDATA[creative lighting sale]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>
		<category><![CDATA[promotion]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1099</guid>
		<description><![CDATA[Prices Better than what you&#8217;ll find online! Half Yearly Sale &#8211; March 2012 is a post from: Related posts: WINTER CLEARANCE SALE &#8220;IN STOCK TODAY&#8221; &#8211; A Creative Lighting Advantage<p><a href="http://www.creative-lighting-blog.com/creative-lighting-news/yearly-sale-march-2012/">Half Yearly Sale &#8211; March 2012</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

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<li><a href='http://www.creative-lighting-blog.com/creative-lighting-news/winter-clearance-sale-2/' rel='bookmark' title='WINTER CLEARANCE SALE'>WINTER CLEARANCE SALE</a></li>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/stock-today-creative-lighting-advantage/' rel='bookmark' title='&#8220;IN STOCK TODAY&#8221; &#8211; A Creative Lighting Advantage'>&#8220;IN STOCK TODAY&#8221; &#8211; A Creative Lighting Advantage</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><strong>Prices Better than what you&#8217;ll find online!</strong></p>
<p style="text-align: center;"><a href="http://www.creative-lighting.com/" target="_blank"><img class=" wp-image-1100 aligncenter" title="2012HalfYearlyMarch copy" src="http://www.creative-lighting-blog.com/wp-content/uploads/2012/03/2012HalfYearlyMarch-copy.jpg" alt="2012HalfYearlyMarch copy Half Yearly Sale   March 2012" width="518" height="172" /></a></p>
<p><a href="http://www.creative-lighting-blog.com/creative-lighting-news/yearly-sale-march-2012/">Half Yearly Sale &#8211; March 2012</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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</ol></p>]]></content:encoded>
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		<title>Mardi Gras Time for MN Builders, Remodelers, Architects &amp; Designers</title>
		<link>http://www.creative-lighting-blog.com/uncategorized/mardi-gras-time-mn-builders-remodelers-architects-designers/</link>
		<comments>http://www.creative-lighting-blog.com/uncategorized/mardi-gras-time-mn-builders-remodelers-architects-designers/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:10:24 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[Creative Lighting News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>
		<category><![CDATA[Mn Builder Show]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1089</guid>
		<description><![CDATA[It&#8217;s Mardi Gras Time in Minnesota! Kick start your year with great information, a chance to network with friends and colleagues and see the latest products and services  at BATC&#8217;s Minnesota Builders                 Show (MBS). We&#8217;ll be there in booth 304 and we want to see you there [...]<p><a href="http://www.creative-lighting-blog.com/uncategorized/mardi-gras-time-mn-builders-remodelers-architects-designers/">Mardi Gras Time for MN Builders, Remodelers, Architects &#038; Designers</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

Related posts:<ol>
<li><a href='http://www.creative-lighting-blog.com/ledlighting/diode-led/' rel='bookmark' title='Diode LED: Standout in a Crowded Field'>Diode LED: Standout in a Crowded Field</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><strong><a href="http://www.creative-lighting-blog.com/wp-content/uploads/2012/02/mardi-gras-mbs.jpg"><img class="alignleft size-medium wp-image-1090" style="border-style: initial; border-color: initial; border-image: initial; margin-top: 2px; margin-bottom: 2px; margin-left: 5px; margin-right: 5px; border-width: 0px;" title="mardi gras mbs" src="http://www.creative-lighting-blog.com/wp-content/uploads/2012/02/mardi-gras-mbs-300x143.jpg" alt="mardi gras mbs 300x143 Mardi Gras Time for MN Builders, Remodelers, Architects & Designers" width="300" height="143" /></a></strong></p>
<p style="text-align: center;"><strong>It&#8217;s Mardi Gras Time in Minnesota!</strong></p>
<p style="text-align: right;">Kick start your year with great information, a chance to network with friends and colleagues and see the latest products and services  at BATC&#8217;s Minnesota Builders                 Show (MBS).</p>
<p>We&#8217;ll be there in booth 304 and we want to see you there as well. This show brings more than 1,000 builders, remodelers, architects and interior designers to the Minneapolis Convention Center on Thursday, February 23, from 3-8 pm.</p>
<p>Here&#8217;s what you&#8217;ll find at this year&#8217;s show:</p>
<p>ñ  BATC Foundation Recognition Luncheon from 11:30 to 1:00 pm ($25)</p>
<p>ñ  Free Industry Forecast – What&#8217;s Up with 2012 – with NAHB Economist Eliot Eisenberg and Minnesota State Demographer Tom Gillsapy from 1:00-3:00 pm</p>
<p>ñ  More than 200 exhibit booths</p>
<p>ñ  New Green Path Pavilion</p>
<p>ñ  $500 Cash Giveaway</p>
<p>ñ  New Exhibitor Demonstration Stage</p>
<p>ñ  New Casino Night (after the show floor closes – with an additional $500 cash drawing)</p>
<p>ñ  Great Mardis Gras meal (four free dinners per attending company)</p>
<p>Register for the show now at <a href="http://www.mnbuildersshow.com/">www.mnbuildersshow.com</a> and be sure to visit us in booth 304<em>.</em></p>
<p>Be sure to block off the evening too because the show is offering a brand new Casino Night from 8:00 pm to midnight. Just walk across the hall from the exhibit floor and you&#8217;ll be transported into the Minnesota Builder Show Casino – where we&#8217;ll give you chips galore to play. It&#8217;s another chance to visit, reconnect and make new friends.</p>
<h2><strong>See you there!</strong></h2>
<p><a href="http://www.creative-lighting-blog.com/uncategorized/mardi-gras-time-mn-builders-remodelers-architects-designers/">Mardi Gras Time for MN Builders, Remodelers, Architects &#038; Designers</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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</ol></p>]]></content:encoded>
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		<title>How Do I Light My Foyer?</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/light-foyer/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/light-foyer/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:00:24 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[foyer lights]]></category>
		<category><![CDATA[large lighting fixtures]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>
		<category><![CDATA[lighting tips]]></category>
		<category><![CDATA[lighting trends]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1083</guid>
		<description><![CDATA[Here are a few guidelines we follow when lighting a foyer for our clients: To determine the proper fixture width:  add the length and width dimensions (in feet) of the foyer area together.   This number will be approximately the proper width (in inches) for the fixture you&#8217;ll need there.  The visual weight, materials used [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/light-foyer/">How Do I Light My Foyer?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

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</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Here are a few guidelines we follow when lighting a foyer for our clients:</p>
<ul>
<li>To determine the proper fixture width:  add the length and width dimensions (in feet) of the foyer area together.   This number will be approximately the proper width (in inches) for the fixture you&#8217;ll need there.  The visual weight, materials used and design of the fixture should also be taken into consideration.</li>
<li>To determine the proper fixture height: The bottom of the fixture should be at least 7 feet from the floor.   Depending on ceiling height, you can use a<a href="http://www.creative-lighting.com/CategoryDetail.aspx?CategoryName=Flush" target="_blank"> flush mount</a>,<a href="http://www.creative-lighting.com/CategoryDetail.aspx?CategoryName=Semi-Flush" target="_blank"> a semi-flush</a>, or if you have a tall ceiling, you could use a 2 or 3 tier <a href="http://www.creative-lighting.com/CategoryDetail.aspx?CategoryName=Chandeliers" target="_blank">chandelier</a>.  Sconces may also be added to the mix to add another layer of light.</li>
<li>If there is a window above the front door, center the chandelier so it can be seen from outside.  If the foyer area is large, you may also need to include <a href="http://www.creative-lighting.com/CategoryDetail.aspx?CategoryName=Sconces" target="_blank">wall sconces</a> to insure proper lighting levels.  Install them approximately 60 inches from the floor, 6 &#8211; 8 feet apart.</li>
<li><a href="http://www.creative-lighting.com/CategoryDetail.aspx?CategoryName=Table" target="_blank">Table or buffet  lamps</a> can be added to tables to add extra lighting and a cozy feel to a larger foyer.</li>
</ul>
<p style="text-align: center;"><a href="http://www.creative-lighting.com/"><img class="wp-image-1084 aligncenter" title="hubbardton forge foyer" src="http://www.creative-lighting-blog.com/wp-content/uploads/2012/02/hubbardton-forge-foyer.jpg" alt="hubbardton forge foyer How Do I Light My Foyer?" width="300" height="360" /></a></p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/light-foyer/">How Do I Light My Foyer?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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</ol></p>]]></content:encoded>
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		<title>WINTER CLEARANCE SALE</title>
		<link>http://www.creative-lighting-blog.com/creative-lighting-news/winter-clearance-sale-2/</link>
		<comments>http://www.creative-lighting-blog.com/creative-lighting-news/winter-clearance-sale-2/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:21:42 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[Creative Lighting News]]></category>
		<category><![CDATA[Creative Lighting Sales]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[creative lighting sale]]></category>
		<category><![CDATA[lighting deals]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1059</guid>
		<description><![CDATA[With everyday prices as low as the internet, this sale means great values on clearance items throughout the store! Take advantage of our clearance prices In-Store at: 1728 Concordia Avenue , St. Paul  MN  55104 WINTER CLEARANCE SALE is a post from: Related posts: Half Yearly Sale &#8211; March 2012 Diode LED: Standout in a [...]<p><a href="http://www.creative-lighting-blog.com/creative-lighting-news/winter-clearance-sale-2/">WINTER CLEARANCE SALE</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

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</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="http://www.creative-lighting-blog.com/wp-content/uploads/2012/01/winter_clearance2012-336x280.png" target="_blank"><img class="aligncenter size-full wp-image-1060" title="In-Store winter_clearance2012" src="http://www.creative-lighting-blog.com/wp-content/uploads/2012/01/winter_clearance2012-336x280.png" alt="winter clearance2012 336x280 WINTER CLEARANCE SALE" width="336" height="280" /></a></p>
<h3 style="text-align: center;">With everyday prices as low as the internet, this sale means great values on clearance items throughout the store!</h3>
<p style="text-align: center;">Take advantage of our clearance prices In-Store at:</p>
<p style="text-align: center;">1728 Concordia Avenue , St. Paul  MN  55104</p>
<p><a href="http://www.creative-lighting-blog.com/creative-lighting-news/winter-clearance-sale-2/">WINTER CLEARANCE SALE</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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</ol></p>]]></content:encoded>
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		<title>Add Light with a Torchiere Lamp</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/add-light-torchiere-lamp/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/add-light-torchiere-lamp/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:32:51 +0000</pubDate>
		<dc:creator>Lesa, Creative Lighting Staff</dc:creator>
				<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[Lighting Trends 2011]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>
		<category><![CDATA[lighting tips]]></category>
		<category><![CDATA[lighting trends]]></category>
		<category><![CDATA[Torchiere]]></category>
		<category><![CDATA[torchiere lamp]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1045</guid>
		<description><![CDATA[A common problem in many homes is not having enough light, especially in the main living areas.  A very practical, and often times inexpensive solution to this problem, is making use of a torchiere lamp. Torchiere lamps throw light up toward the ceiling allowing the light to reflect throughout the room and fill the entire space [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/add-light-torchiere-lamp/">Add Light with a Torchiere Lamp</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

Related posts:<ol>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/live-luminous-life-home/' rel='bookmark' title='Live a Luminous Life at Home!'>Live a Luminous Life at Home!</a></li>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/common-lighting-mistakes-avoid-scale-height/' rel='bookmark' title='Common Lighting Mistakes to Avoid'>Common Lighting Mistakes to Avoid</a></li>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/light-hallway/' rel='bookmark' title='Light Your Hallway'>Light Your Hallway</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.creative-lighting.com/ProductDetail.aspx?ProductName=76155"><img class="size-full wp-image-1047 alignright" title="76155_torchiere_Kichler" src="http://www.creative-lighting-blog.com/wp-content/uploads/2011/12/76155_torchiere.jpg" alt="76155 torchiere Add Light with a Torchiere Lamp" width="200" height="300" /></a>A common problem in many homes is not having enough light, especially in the main living areas.  A very practical, and often times inexpensive solution to this problem, is making use of a <a href="http://www.creative-lighting.com/SearchResult.aspx?SearchCriteria=torchiere" target="_blank">torchiere</a> lamp.</p>
<p><a href="http://www.creative-lighting.com/SearchResult.aspx?SearchCriteria=torchiere" target="_blank">Torchiere</a> lamps throw light up toward the ceiling allowing the light to reflect throughout the room and fill the entire space with light.  The most common way to use this type of lamp is to place one in a corner of a room which will not otherwise get adequate light, or to place one beside a couch or chair. There are a multitude of vendors  who design quality torchiere lights.  In our <a href="http://www.creative-lighting.com/Default.aspx" target="_blank">showroom</a> we have designs ranging from contemporary to traditional, and prices ranging from the low hundreds to multiple thousands and everywhere in between.</p>
<p>If you are looking to increase your overall light level in any room of your home a <a href="http://www.creative-lighting.com/SearchResult.aspx?SearchCriteria=torchiere" target="_blank">torchiere</a> may be the easiest solution to the problem.</p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/add-light-torchiere-lamp/">Add Light with a Torchiere Lamp</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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<li><a href='http://www.creative-lighting-blog.com/lighting-tips/common-lighting-mistakes-avoid-scale-height/' rel='bookmark' title='Common Lighting Mistakes to Avoid'>Common Lighting Mistakes to Avoid</a></li>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/light-hallway/' rel='bookmark' title='Light Your Hallway'>Light Your Hallway</a></li>
</ol></p>]]></content:encoded>
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		<title>Seasonal Affective Disorder (SAD) and Light Therapy</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/seasonal-affecitve-disorder-sad-light-therapy/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/seasonal-affecitve-disorder-sad-light-therapy/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:42:37 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[General Lighting Tips]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1030</guid>
		<description><![CDATA[As fall and winter begin in the upper Midwest, we are often asked about  SAD lighting.  There are many products on the market making all different kinds of claims.  Since these products are  not approved or regulated by the Food and Drug Administration, it can be challenging to figure out which will work best for your particular needs.   [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/seasonal-affecitve-disorder-sad-light-therapy/">Seasonal Affective Disorder (SAD) and Light Therapy</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

No related posts.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.creative-lighting-blog.com/wp-content/uploads/2011/11/how_to_treat_seasonal_affective_disorder_with_light_therapy_1.jpg"><img class="alignleft size-thumbnail wp-image-1031" style="margin: 10px;" title="Light Therapy" src="http://www.creative-lighting-blog.com/wp-content/uploads/2011/11/how_to_treat_seasonal_affective_disorder_with_light_therapy_1-150x150.jpg" alt="how to treat seasonal affective disorder with light therapy 1 150x150 Seasonal Affective Disorder (SAD) and Light Therapy" width="150" height="150" /></a>As fall and winter begin in the upper Midwest, we are often asked about  SAD lighting.  There are many products on the market making all different kinds of claims.  Since these products are  not approved or regulated by the Food and Drug Administration, it can be challenging to figure out which will work best for your particular needs.   That&#8217;s why it&#8217;s important to understand your options before you choose one.  Mayo clinic has provided some guidlines for shopping for these products:</p>
<p><strong>How bright is it?</strong> Some light boxes are brighter than others — which means you need to use them for less time each day than dimmer light boxes to achieve the same effect. Look for a light box that provides the right intensity of light when you&#8217;re a comfortable distance away. For example, it may be effective to use a light box that produces 10,000 lux (a measurement of light intensity) 12 to 14 inches (30.5 to 35.6 centimeters) from you for 30 minutes each morning. However, using a box that produces 2,500 lux at the same distance may take two hours or more to achieve the same effect.</p>
<p><strong>Can it be positioned appropriately?</strong> Think about where you&#8217;ll want to place your light box. Keep in mind, most light boxes need to be positioned within 2 feet (61 centimeters) of you. Make sure the light box you choose can be positioned appropriately.</p>
<p><strong>Does your doctor recommend it?</strong> Before you purchase a light box, talk to your doctor, mental health provider or pharmacist. Ask about the light box you&#8217;re thinking about buying. He or she may offer additional guidance or tips to make sure that treatment with a light box is safe and as effective as possible for you.</p>
<p>To read the full article from Mayo clinic: <a href="http://www.mayoclinic.com/health/seasonal-affective-disorder-treatment/DN00013" target="_blank">click here</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/seasonal-affecitve-disorder-sad-light-therapy/">Seasonal Affective Disorder (SAD) and Light Therapy</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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		<title>Update Your Lighting &amp; Still Keep Your Polished Brass Hardware?</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/update-lighting-polished-brass-hardware/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/update-lighting-polished-brass-hardware/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 16:52:39 +0000</pubDate>
		<dc:creator>Tami, Creative Lighting Staff</dc:creator>
				<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>
		<category><![CDATA[lighting tips]]></category>
		<category><![CDATA[lighting trends]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=1015</guid>
		<description><![CDATA[Some people in the industry say that the polished brass finish will never go out of style. With that being said, when looking in various showrooms or online, one would be hard pressed to find any fixtures in polished brass. What do you do when you have polished brass fixtures and hardware throughout your home [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/update-lighting-polished-brass-hardware/">Update Your Lighting &#038; Still Keep Your Polished Brass Hardware?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

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<li><a href='http://www.creative-lighting-blog.com/lighting-tips/update-lighting-small-budget/' rel='bookmark' title='Update Your Lighting on a Small Budget'>Update Your Lighting on a Small Budget</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Some people in the industry say that the polished brass finish will never go out of style. With that being said, when looking in various showrooms or online, one would be hard pressed to find any fixtures in polished brass.</p>
<p>What do you do when you have polished brass fixtures and hardware throughout your home and want to update?</p>
<p>Currently, bronze and satin nickel finishes dominate the options for finishes in light fixtures and hardware. Depending on budget and how long you plan on living in your home, you can minimize your polished brass by working with the newer finishes that are out there.</p>
<p>Let&#8217;s take a bathroom for example, in the past, most of the time the light fixture finish would match the sink faucet hardware. Which in turn, also matched the knobs on the door cabinets, shower and bath hardware and possibly the mirror. You can minimize the polished brass by replacing the light fixture with a finish that matches the colors in your vanity counter top, wall color, and or flooring color. If your bathroom has warm colors in the the three above mentioned areas, a bronze fixture with cream glass may look better. If you have lighter or white colors in your counter, walls, or floor; a satin nickel finish may work better. The mirror frame color could even match your light fixture for a further tie in.</p>
<p>Some bronze finishes have a mixed painted finish look in which multi-colors like brass and copper show through the bronze finish and can pick up those colors within your space.</p>
<p>A finish from Capital Lighting called <em>Winter Gold</em> has a silver/gold mix that could tie in with polished brass hardware.  Kichler Lighting has a <em>Cambridge Bronze</em> finish that&#8217;s a mix of antique brass and a bronze finish which makes it a lighter bronze.  Hinkley Lighting has a <em>Brushed Bronze</em> finish or a<em> Brushed Caramel</em> that is a lighter finished brushed brass look.</p>
<p>While polished brass may not be the current trend, by updating with the newer finishes that compliment and work with the brass, you can create an updated look for your home.</p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/update-lighting-polished-brass-hardware/">Update Your Lighting &#038; Still Keep Your Polished Brass Hardware?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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<li><a href='http://www.creative-lighting-blog.com/lighting-tips/cleaning-light-fixtures/' rel='bookmark' title='Cleaning Light Fixtures'>Cleaning Light Fixtures</a></li>
<li><a href='http://www.creative-lighting-blog.com/lighting-tips/update-lighting-small-budget/' rel='bookmark' title='Update Your Lighting on a Small Budget'>Update Your Lighting on a Small Budget</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Selecting Lighting for a New Home or Remodel</title>
		<link>http://www.creative-lighting-blog.com/lighting-tips/process-selecting-lighting-home/</link>
		<comments>http://www.creative-lighting-blog.com/lighting-tips/process-selecting-lighting-home/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 18:14:19 +0000</pubDate>
		<dc:creator>Michelle, Creative Lighting Staff</dc:creator>
				<category><![CDATA[Creative Lighting News]]></category>
		<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[Kitchen Lighting]]></category>
		<category><![CDATA[Lighting Trends 2011]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=930</guid>
		<description><![CDATA[&#160; Many customers come in, not really knowing where to start when it comes to lighting a new home they are building or doing a large remodel.  Here are some things to consider when starting to think about lighting.   Call a lighting showroom, and set up a time to meet with a consultant. Set aside [...]<p><a href="http://www.creative-lighting-blog.com/lighting-tips/process-selecting-lighting-home/">Selecting Lighting for a New Home or Remodel</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

No related posts.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>&nbsp;</p>
<p><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>Many customers come in, not really knowing where to start when it comes to lighting a new home they are building or doing a large remodel.  Here are some things to consider when starting to think about lighting.</strong></span></span></p>
<p><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong> </strong></span></span></p>
<ol>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>Call a lighting showroom, and set up a time to meet with a consultant. Set aside 2-4 hours for this process, any longer than that and you’ll be feeling drained.</strong></span></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>Make sure to bring plans if you have them, any pictures you might have, and an idea of a budget. Keep in mind, if you haven’t shopped for lighting in a long time, prices have changed.</strong></span></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>When you come in for the meeting, the consultant will most likely go over your whole plan with you, and make some recommendations of placement and types of lighting for each area, going over details with you.</strong></span></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>A list will be made, for all of your lighting needs, and notes.</strong></span></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>Usually, you will walk around the showroom and look at different options, and jot down any that you like or could work. </strong></span></span></p>
</li>
<li>
<p style="margin-bottom: 0in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>It will be different for every consultant, but usually you will get photocopies or emailed links of all the selections you made, and then you’ll either meet again, or work via email to make all of the final selections. Also, your consultant may want to visit your home to do a walk-through, and talk with your electrician to verify decisions and clarify any questions. The rest of the terms will be discussed at the time of ordering.</strong></span></span></p>
</li>
</ol>
<p style="margin-bottom: 0in; margin-left: 0.25in;"><span style="font-family: Candara, serif;"><span style="font-size: small;"><strong>Things to Note: You will want to plan the locations before they install all of the junction boxes/wiring. Lighting is the last thing to go in, but you’d want to get it on order at least 2 months prior to your move-in date. Lighting is usually a 2-3 week lead time, but there can be unforeseen backorders. The earlier you can pick out your lighting, the better.</strong></span></span></p>
<p><a href="http://www.creative-lighting-blog.com/lighting-tips/process-selecting-lighting-home/">Selecting Lighting for a New Home or Remodel</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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		<title>LED Recessed Lighting:  How is it different from Incandescent?</title>
		<link>http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/</link>
		<comments>http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:52:22 +0000</pubDate>
		<dc:creator>Rob, Creative Lighting Staff</dc:creator>
				<category><![CDATA[General Lighting Tips]]></category>
		<category><![CDATA[LED Lighting]]></category>
		<category><![CDATA[creative lighting]]></category>
		<category><![CDATA[energy efficient lighting]]></category>
		<category><![CDATA[energy saving]]></category>
		<category><![CDATA[kitchen lighting]]></category>
		<category><![CDATA[LED]]></category>
		<category><![CDATA[lighting store st paul minneapolis]]></category>

		<guid isPermaLink="false">http://www.creative-lighting-blog.com/?p=972</guid>
		<description><![CDATA[With rising energy costs and a general wish to consume less energy, many homeowners are deciding to install LED recessed lighting. LED recessed fixtures have reached a point in the marketplace where the cost-performance  ratio makes them a viable replacement for older incandescents. Why choose LED for recessed lighting?  What are some of the differences from traditional [...]<p><a href="http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/">LED Recessed Lighting:  How is it different from Incandescent?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>

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<li><a href='http://www.creative-lighting-blog.com/uncategorized/incandescent-bulb-requirements/' rel='bookmark' title='New Incandescent Bulb Requirements'>New Incandescent Bulb Requirements</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>With rising energy costs and a general wish to consume less energy, many homeowners are deciding to install LED recessed lighting. LED recessed fixtures have reached a point in the marketplace where the cost-performance  ratio makes them a viable replacement for older incandescents.</p>
<p>Why choose LED for recessed lighting?  What are some of the differences from traditional incandescent that make LED worth considering?</p>
<p>LED, when performing correctly, uses roughly 25% of the energy of incandescent sources.  This not only leads to energy savings, but fewer watts equates to less heat in the lit spaces.  LED will produce a quarter of the heat of incandescent, and even that small amount of heat is filtered up through the top of the recessed fixture, rather than projected downward like a flood lamp in an incandescent fixture.</p>
<p>Today&#8217;s LEDs are reliable and rated operating life can exceed fifteen years.  Imagine not having to get up on a ladder and change a light bulb until your toddlers go off to college!  If you tire of bulb-changing, the investment of LED recessed lighting may appeal to you.</p>
<p>In the not-so-distant past, people have been turned away by the harsh, blue light of LED.  It is now common to find affordable, bright, color-true LEDs in a variety of recessed trim styles and sizes.</p>
<p>Homeowners with existing recessed fixtures may be unable/unwilling to tear open their ceilings to install an entirely new LED system.  Thankfully, many manufacturers supply &#8216;retrofit&#8217; canisters that replace older incandescent trims, and utilize the existing recessed housings.  Replacing a trim takes only minutes, and there are styles available for less than $100.  If you factor the energy and bulb cost over 15 years for the old light, the money doesn&#8217;t seem so daunting.</p>
<p>Even if you are reluctant to change an old fixture, you can still pick up a reliable LED flood bulb for around $30 that will give you the same brightness as incandescent, yet last up to 50 times as long.</p>
<p>Whether new construction, retrofit trim or replacement bulb, you will find many choices of recessed lighting that will bring you energy savings, lower heat and extremely long life- all with a light quality that will please even the most discerning eye.</p>
<p>&nbsp;</p>
<p><a href="http://www.creative-lighting-blog.com/ledlighting/led-recessed-lighting-incandescent/">LED Recessed Lighting:  How is it different from Incandescent?</a> is a post from: <a href="http://www.creative-lighting-blog.com"></a></p>
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<li><a href='http://www.creative-lighting-blog.com/ledlighting/led-ready-home-undercabinet-lighting/' rel='bookmark' title='Is LED Ready for My Home? Yes, With Undercabinet Lighting'>Is LED Ready for My Home? Yes, With Undercabinet Lighting</a></li>
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